a little bit of sunshine

I missed running so much!!! On Sunday I went for a run and it hurt. It was slower than I've gone in months and I felt discouraged.  When I got home the husband and I talked about alternate plans in case I was going to have to put this marathon dream on hold. I cried a little but was okay with knowing that it'll happen eventually.

Today was a great day! I handed in a huge university assignment, signed and sealed report cards, and competed an enormous survey that I had to do about each of my students! I feel like I can breathe again. As an added bonus, the sun was out and it was +4 degrees out!!

All of this made for a fantastic run! I was a little worried about keeping up with the group and how my knee would feel but it all worked out great. It was actually my fastest tempo run yet :)

p.s. I got the shirt!! It's so comfy, I love it and I'm a huge dork!

Stats:
34:22 min.
3.95 miles
8:41 min/mile
182 bpm